Showing 33 Result(s)
Beverage

Raspberry and Nut Smoothie

Total Time: 5 minutes Serves 1 ¾ c low-fat milk ¾ c frozen raspberries ½ banana 1 Tbsp natural almond or peanut butter 1 Tbsp agave nectar or honey Place milk, raspberries, banana, butter, and agave nectar or honey in a blender.  Blend until smooth and frothy. Woohoo!  My long lost blender is getting lots …

Dessert

Raspberry Sauce

Hands-on Time:  20 minutes Total Time:  1 hour and 20 minutes Makes:  about 1 c 3 c fresh or frozen slightly sweetened raspberries ⅓ c sugar 1 tsp cornstarch Thaw berries, if frozen.  Do not drain.  Place half of the berries in a blender or food processor.  Blend until berries are smooth.  Press berries through …

Beverage

Spiced Pumpkin Smoothie

Total time: 5 minutes Serves 1 1 c ice ½ c whole milk ⅓ c pure pumpkin puree 1 Tbsp honey ground nutmeg Place ice, milk, pumpkin, honey, and a pinch of the nutmeg in a blender.  Blend until smooth and frothy. I was so excited to receive my very own single-serving travel-mug hybrid blender a few …

Side Dish

Minted Watermelon Salad

Total Time: 10 minutes Serves 4 ¼ medium watermelon ¼ red onion, thinly sliced – optional ½ c fresh mint leaves, torn ¼ tsp salt ¼ tsp pepper Cut up the watermelon and arrange on a plate.  Sprinkle with the red onion, mint leaves, and salt and pepper.     Minted Watermelon Salad is a refreshing summertime side dish.  It …