Recipes for Real Life
Hands-on Time: 25 minutes Total Time : 30 minutes Serves 4 1 c long grain-white rice 18 oz frozen chicken nuggets ½ c apricot preserves 2 Tbsp low-sodium soy sauce 2 Tbsp cider vinegar 2 tsp grated fresh ginger 1 Tbsp canola oil 4 stalks celery, thinly sliced – optional ½ lb snow peas – …
Hands-on Time: 10 minutes Total Time: 10 minutes Serves 8 Makes 1 ¼ cups 1 c sliced carrots (about 2 large) 1 small shallot, sliced 1 2″ piece fresh ginger, peeled and sliced ¼ c white miso (soybean paste) 2 Tbsp rice vinegar ¾ tsp toasted sesame oil ⅓ c canola oil Place the carrots shallot, …
Total time: 30 minutes Serves 4 8 thin chicken cutlets (~1 ½ lbs) Salt Pepper 8 slices of ham 8 slices of Swiss cheese olive oil whole-grain mustard Season the chicken with salt and pepper and roll up each cutlet with a slice each of ham and Swiss cheese; skewer with toothpicks. In an ovenproof …
Total Time: 10 minutes Serves 2 2 beaten eggs ½ c milk 1 Tbsp sugar 1 tsp vanilla ¼ tsp cinnamon ⅛ tsp ground nutmeg, optional 4 slices bread syrup 3 Tbsp butter In shallow bowl/pan beat all ingredients except bread, syrup and butter. Dip bread in egg mix, coating both sides. In skillet, or …
Total Time: 10 minutes Serves 4 ¼ medium watermelon ¼ red onion, thinly sliced – optional ½ c fresh mint leaves, torn ¼ tsp salt ¼ tsp pepper Cut up the watermelon and arrange on a plate. Sprinkle with the red onion, mint leaves, and salt and pepper. Minted Watermelon Salad is a refreshing summertime side dish. It …